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SALAD-ICIOUS Signature Salads

Go Ahead Create Your Own Salad, Wrap or Bowl, We Won't Yuck Your Yum!!

MAKE ANY SALAD INTO A BOWL OR WRAP

KALE CAESAR

BASE: ROMAINE & KALE MIX

SHAVED PARMESAN CHEESE, CROUTONS

ROASTED CHICKEN

SUGGESTED DRESSING: CREAMY CAESAR OR SPICY IT UP WITH SPICY CREAMY CAESAR

$14.00
THE BULL

BASE: ROMAINE

RED ONION, TOMATOES, CRISPY ONIONS, ARTICHOKE HEARTS, SHREDDED MOZZARELLA, 

SHREDDED STEAK

SUGGESTED DRESSING:  CHIPOTLE RANCH

$15.50
COMMACK COBB

BASE: ROMAINE, SPINACH & KALE 

BACON CRUMBLES, HARD BOILED EGG, TOMATOES, RED ONION, CHOPPED ALMONDS, BLEU CHEESE CRUMBLE, 

ROASTED CHICKEN

SUGGESTED DRESSING: CREAMY BALSAMIC 

$15.50
SMITHTOWN SUNSET

BASE: BABY SPINACH

 MANDARIN ORANGES, APPLES, CRAISINS, GOAT CHEESE, PUMPKIN SEEDS, 

CRISPY CHICKEN

 SUGGESTED DRESSING: SWEET ONION POPPY BALSAMIC

$15.00
BUFFALO BLUFF

BASE: ROMAINE & RED CABBAGE

BLACK BEANS, ROASTED CORN, AVOCADO, JALAPENO PEPPERS, SHREDDED CHEESE, TORTILLA CHIPS 

SHREDDED BEEF

SUGGESTED DRESSING: BUFFALO RANCH 

$15.50
SANTORINI

BASE: ROMAINE

CRUMBLED FETA CHEESE, KALAMATA OLIVES, CUCUMBER, RED ONIONS, TOMATOES, PITA CHIPS

SUGGESTED DRESSING: GREEK

$13.00
FARMERS MARKET *VEGETARIAN FRIENDLY*

BASE: POWER MIX

CUCUMBER, TOMATOES, CHICKPEAS, ROASTED CORN, AVOCADO, HARD BOILED EGG, CRUMBLED FETA

PLANT BASED PROTEIN

SUGGESTED DRESSING: HONEY MUSTARD

$15.00
TUSCANY
*VEGETARIAN FRIENDLY*

BASE: ARUGULA

RED ONION, SHREDDED MOZZARELLA, ARTICHOKE HEARTS, ROASTED RED PEPPERS, OLIVES, PEPPERONCINI, CHICKPEAS, CROUTONS

SUGGESTED DRESSING: LEMON BASIL

$13.50
CHICKEN BACON RANCH

BASE: ROMAINE & RED CABBAGE

ROASTED CORN, BACON CRUMBLES, SHREDDED CHEESE, HARD BOILED EGG, TOMATOES, AVOCADO, CRISPY TORTILLA STRIPS, 

ROASTED CHICKEN

SUGGESTED DRESSING: BUTTERMILK RANCH WITH DRIZZLE OF BBQ SAUCE

$15.50
THAI IT UP

BASE: ROMAINE

CARROTS, EDAMAME, MANDARIN ORANGES, CHOPPED ALMONDS, CRUNCHY WONTON STRIPS, 

ROASTED CHICKEN

SUGGESTED DRESSING: JAPANESE GINGER

$14.50
AND THE BEET GOES ON

BASE: POWER MIX

QUINOA, BEETS, CRAISINS, VEGAN FETA, APPLES, EDAMAME, ROASTED CAULIFLOWER

SUGGESTED DRESSING: CREAMY BALSAMIC

$15.00
DON’T GO BACON MY HEART

BASE: ROMAINE & BABY SPINACH MIX

BACON CRUMBLES, AVOCADO, ROASTED CORN, CROUTONS, COTIJA CHEESE, 

CRISPY CHICKEN

SUGGESTED DRESSING: AVOCADO LIME RANCH

$15.50
SWEET HONEY O'MINE

BASE: BABY SPINACH, ROMAINE, RED CABBAGE & QUINOA

ROASTED CORN, CARROTS, CUCUMBER, CRUMBLED FETA, CRUNCHY ONIONS

CRISPY CHICKEN

SUGGESTED DRESSING: HONEY MUSTARD

 

$15.00
THE
SALAD-ICIOUS

BASE: ROMAINE & BABY SPINACH MIX

CRAISINS, ROASTED CORN, CHOPPED ALMONDS

 ROASTED CHICKEN

SUGGESTED DRESSING:  SWEET ONION POPPY BALSAMIC

$14.00
THE BIG APPLE

BASE: BABY SPINACH, QUINOA

ROASTED BRUSSEL SPROUTS, SWEET POTATOES, APPLES, CHOPPED ALMONDS, SHAVED PARMESAN, CRAISINS  

ROASTED CHICKEN

SUGGESTED DRESSING: CREAMY BALSAMIC

$15.00
FARMERS MARKET

SPINACH , SHRIMP, CUCUMBER, TOMATO, SHREDDED CHEESE, CHICKPEAS, OLIVES, FETA, RECOMMENDED DRESSING

$17.30
GREEK OR THE ASTORIA
ROMAINE, FETA CHEESE, KALAMATA OLIVES, CUCUMBER , RED ONIONS, TOMATO , RECOMMENDED DRESSING – GREEK
$18.30
HEALTHY - LEMON AND LOVE

SPINACH, GRILLED SHRIMP, POMEGRANATE SEEDS, CARROTS, SUNFLOWER SEEDS, CHICKPEAS, CUCUMBER, RED ONIONS, ROASTED RED PEPPERS, RECOMMENDED DRESSING – RASPBERRY VINAIGRETTE

$18.30
THAI IT UP

ROMAINE, GRILLED CHICKEN, CARROTS, EDAMAME, MANDARIN ORANGES, NUTS, RECOMMENDED DRESSING – IGGY’S ASIAN DRESSING

$18.30
HIPSTER
FAKE MEAT, KALE, ONIONS, NUTS CHEESE, RECOMMENDED DRESSINGS
$17.30
SUMMER
SPINACH, WATERMELON , FETA, PECANS, RECOMMENDED DRESSING – BALSAMIC VINAIGRETTE OR BALSAMIC
$18.30
SPRING
SPRING MIX, BLUEBERRIES, WALNUTS, GRILLED CHICKEN
$18.30
WINTER
SPINACH/KALE MIX, STEAK, BACON , PARMESAN CHEESE, DRIED CRANBERRIES, BRUSSEL SPROUTS, WALNUTS , POMEGRANATE SEEDS, RECOMMENDED DRESSING – MAPLE BACON
$18.30

SEASONALS

FIG AND TWIGS SALAD

BASE: ARUGULA

 CHOPPED FIGS, GOAT CHEESE, WALNUTS, BACON, 

CRISPY CHICKEN, 

SUGGESTED DRESSING: FIG BALSAMIC VINAIGRETTE

$15.00
BRUSSEL AND PEAR BOWL

BASE: QUINOA/KALE

BRUSSEL SPROUTS, PEARS, SWEET POTATOES, GOAT CHEESE, PUMPKIN SEEDS,  

SUGGESTED DRESSING: SEASONAL

$13.50
THE GOLDEN HARVEST

BASE: POWER MIX – KALE, SPINACH AND RED CABBAGE, QUINOA, SWEET POTATOES, APPLES, PEARS, PUMPKIN SEEDS, CRISPY CHICKEN, SUGGESTED DRESSING: SWEET ONION POPPY BALSAMIC

$14.50
FALL FEST

BROWN RICE, ARUGULA, BRUSSEL SPROUTS, CHICKPEAS, ALMONDS, SWEET POTATOES, RED ONIONS, CRAISINS, SUGGESTED DRESSING: MAPLE BALSAMIC

$14.50
THE GOLDEN HARVEST SALAD

BASE: POWER MIX – KALE, SPINACH AND RED CABBAGE, QUINOA, 

SWEET POTATOES, APPLES, PEARS, PUMPKIN SEEDS,

CRISPY CHICKEN

SUGGESTED DRESSING: SWEET ONION POPPY BALSAMIC

$14.50
FALL FEST BOWL

BASE: BROWN RICE, KALE

BRUSSEL SPROUTS, CHICKPEAS, CHOPPED ALMONDS, SWEET, GOAT CHEESE, POTATOES, CRAISINS

ROASTED CHICKEN

SUGGESTED DRESSING: MAPLE BALSAMIC

$14.50

Extra Addons

  • GRILLED CHICKEN
  • STEAK
  • SHRIMP
  • AVOCADO
  • KALE AND QUINOA
  • WATERMELON SUGAR WITH CHEESE AND BALSAMIC
  • HIPSTER VEGAN
  • BUFFALO BLUFF
  • COMMACK COBB
  • SMITHTOWN SUNSET
  • GREEK LIFE
  • SANTORINI/TUSCAN
  • BBQ
  • CALI SALMON
  • LEMONS AND LOVE

Ingredients

  • ROMAINE
  • SPINACH
  • KALE
  • SPRING MIX
  • MESCALINE
  • ARUGULA
  • CHICKEN
  • STEAK - CENTER CUT 
  • SALMON
  • TUNA SALAD
  • EGGS
  • BACON
  • BUFFALO CHICKEN
  • FAKE MEAT
  • WALNUT
  • PECANS
  • SUNFLOWER SEEDS
  • ALMONDS
  • PUMPKIN SEEDS
  • MOZZARELLA
  • SHREDDED CHEESE
  • BLEU CHEESE
  • GOAT CHEESE
  • FETA
  • SWISS
  • PARMESAN CHEESE
  • PARMESAN CHEESE CRISPS
  • APPLES
  • ARTICHOKE HEARTS
  • ASPARAGUS
  • AVOCADOS
  • BANANA PEPPERS
  • BEAN SPROUTS
  • BEETS
  • BLACK BEANS
  • BLACK OLIVES
  • BLUEBERRIES
  • BROCCOLI
  • BRUSSEL SPROUTS
  • CARROTS
  • CAULIFLOWER
  • CELERY
  • CORN
  • CORN SALSA
  • CRAISENS
  • CRISPY STRIPS
  • CROUTONS
  • CUCUMBERS
  • EDAMAME
  • FENNEL
  • FRIZZLE ONIONS
  • GARBANZO BEANS/CHICKPEAS
  • GREEN OLIVES
  • HUMMUS
  • JALAPENOS
  • KIDNEY BEANS
  • MANDARIN ORANGES
  • MUSHROOMS
  • PEARS
  • PEAS
  • PEPPERS
  • POMEGRANATE SEEDS 
  • PUMPKINS (SEASONAL)
  • RED ONIONS
  • SQUASH
  • STRAWBERRIES
  • SWEET POTATOES
  • SWEET PEPPERS
  • ROASTED RED PEPPERS
  • TANGERINES
  • TOMATOES
  • WATERMELON (SEASONAL)
  • ZUCCHINI

83 E Main Street • Smithtown, NY 11787
(631) 724-5323

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Monday – Friday
10:30AM – 8:00PM
Saturday
11:00AM – 7:00PM 
Sunday                          11:00AM – 5:00PM
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